Venue: Kennedy Park
Location: 2600 South Bayshore Dr, Coconut Grove
Contact: 305-575-5256 , http://www.miamiandbeaches.com/kenned...
Ages: Baby (under 2), Adults
This stroller fitness program helps moms regain and enhance pre-pregnancy fitness levels in a supportive environment. Classes combine strength-training exercises with cardiovascular drills, pilates, yoga and core strength exercises for a total-body workout and utilize strollers, resistance tubes and munchkins. All fitness levels welcome. Register online and first class is free.
Classes available at Kennedy Park in Coconut Grove and Village Green in Key Biscayne.
For info about Baby Boot Camp, call 305-310-5232