Venue: South Pointe Park
Location: 1 Washington Ave, Miami Beach
Ages: Baby (under 2), Adults
This stroller fitness program helps moms regain and enhance pre-pregnancy fitness levels in a supportive environment. Classes combine strength-training exercises with cardiovascular drills, pilates, yoga and core strength exercises for a total-body workout and utilize strollers, resistance tubes and munchkins. All fitness levels welcome. Register online and first class is free.
Classes held at South Pointe Park