Venue: Margaret Pace Park
Location: 1775 North Bayshore Drive, Miami
Ages: Baby (under 2), Adults
Event Website: http://www.facebook.com/BabyBootCampM...
Celebrate the grand opening of Baby Boot Camp Margaret Pace Park with a free Strollfit class.
Classes cater to all fitness levels: pregnant moms, new moms recovering from pregnancy and conditioned moms with one or two stroller-aged children. Cardio drills, strength training exercises and stretching increases overall fitness, and the ab assault at the end of class means you get a total body workout!
To participate in Strollfit class, moms must be at least 6 weeks postpartum (8 weeks for a cesarean section) and have received verbal clearance from their physician to resume physical exercise.
Bring your baby in a stroller, a yoga mat or towel and a lot of water
Class runs from 9:20am-10:30am
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